Are you looking for help with physical therapy in Redmond WA? The team at The Wellness Group is here to help.

PERSONALIZED WELLNESS PROGRAM

VIOME

Science-backed gut and cellular insights used to personalize your nutrition and overall health strategy.

NUTRITION COACHING

Sustainable, practical nutrition guidance tailored to your goals, preferences, and lifestyle.

PERSONAL TRAINING

Customized training programs designed to build strength, enhance performance, and support measurable results.

RED LIGHT THERAPY

Targeted light therapy designed to support recovery, reduce inflammation, improve circulation, and enhance overall wellness.

MEDICAL DOCTOR CONSULT

Comprehensive medical consultation including blood work analysis to support a personalized wellness, weight loss, and training plan.

BODY COMPOSITION

Precise tracking of fat, muscle, and metabolic changes to accurately measure real progress.